Welcome to The Forever Lean Programme


The beauty of The Forever Lean Programme is that it’s designed around you.

To give you optimal results through a flexible and inclusive way of eating and exercising. Whether you want to drop body-fat, build an incredible figure, improve performance, or simply increase your health and vitality, our programme will streamline the results.

Say bye to fad diets and exerciseprogrammes and hello to your new Forever Lean transformation

The Definitive Solution to your Health and Fitness

We were sick and tired of seeing people being drawn towards quick fixes and fad programmes.

We had to put a stop to it.

That’s why we created our flagship product – The Forever Lean Programme.

The Forever Lean Programme is our monthly subscription programme which has collected every aspect we’ve seen to deliver results in the past.

– Fun and varied programs designed around your goal. Whether it’s fat-loss, muscle gain, performance for an event, or to achieve optimal health, we have you covered.

– A rich community of like-minded individuals. We run a Facebook group for our Forever Lean VIP, it provides accountability and engagement.

– Recipes for real people, no one wants to eat those boring dull Tupperware meals. We have our own range of recipe books that deliver unbeatable taste and results.

– Access to four expert coaches from different backgrounds. With a broad range of knowledge, we will help you with anything from meal planning to headspace.

Sound Good?

Take a look here at what we offer


One-time purchases for a selection of programmes.

They suit any ability and you choose depending on what you’d like.

We have:

– The Pull-up Plan

– Booty Builder

– Abs Blast

– Ultimate Arms

With a specific goal these programmes serve as a great way of supplementing your current training and learning from The Forever Lean Team.

A great way to get started with us!

The Forever Lean Programme

*Our flagship programme

Working with our coaches inside the VIP Facebook group you will get:

– A Program delivered via the Forever Lean App

– Membership to the VIP Facebook Group

– Choice of programmes, fatloss/muscle building/functional fitness/home workouts

– Weekly Recipes from our Recipe books

– Live Q&A’s with our experts

– Weekly/Monthly fitness challenges

Our most popular product due to the value for money!

The Forever Lean VIP

Our VIP package is aimed at those who would like 1:1 access to their very own coach.

The Forever Lean VIP program is 100% tailored around you.

We will be with you from the very first conversation:

– A 90-minute consultation window to work through your history

– Unlimited training session programmed around you and your lifestyle

– A tailored supplement protocol to maximise results

– Private access to your very own Forever Lean coach

– Weekly planning delivered to your inbox

The Forever Lean Nutritional Programme

The Forever Lean Nutrition programme is an 8-week intervention to help you expand your knowledge on food choices.

– Tailored goals for your desired results

– Weekly check-in + a plan for the week ahead

– Access to an expert Forever Lean coach, 1:1

– A free recipe Book with 30 amazing recipes included

– A tailored Supplement protocol to fast track results

The nutrition programme works well for those who are already pretty consistent with exercise but just need a helping hand.

what our community have to say

Meet the coaches

Come and meet our team of coaches who will be guiding you through your Forever Lean Transformation